DOES L-GLUTAMINE HELP YOU LOSE WEIGHT?

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L-glutamine is an amino acid in your body that plays a major role in your immune system.

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Adding l-glutamine supplements to your daily life can actually affect your gut microbiome, which isn’t always a bad thing.

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One thing that is across the board is that no matter what your body type, sugar is something to eat at an absolute minimum.

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Exercise not only helps burn fat, but it also helps speed up the metabolism. The less you are moving, the slower your metabolism becomes.

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