Bone Broth Benefits

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[{"selector":"#anim-468caa1a-5d45-4610-8e02-bdebe4511ace","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ead5ef5-3fd3-4dee-a863-513c4b3a54b0","keyframes":{"transform":["translate3d(0px, -178.79819%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eef7c9dd-947e-4058-aebf-37f9d1019342","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] It’s no surprise that bone broth has recently been getting a lot of attention, but this buzzy broth is actually nothing new.

In fact, this “liquid gold” has been used as a healing tradition in virtually every culture around the world!

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[{"selector":"#anim-7ed2998b-c820-419f-8f5e-eb09119d26e2","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] The collagen and gelatin found in bone broth contain amino acids such as glutamine to support a healthy inflammatory response.

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Research has shown that glycine, an amino acid found in bone broth, may ward off fatigue and improve sleep.

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Bone Broth Benefits

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In fact, this “liquid gold” has been used as a healing tradition in virtually every culture around the world!

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Bone Broth Promotes Gut Health

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Drinking Bone Broth Protects the Joints

Bone broth contains calcium, chondroitin, glucosamine, hyaluronic acid, and magnesium, along with other amino acids that support mobility.

Research has shown that glycine, an amino acid found in bone broth, may ward off fatigue and improve sleep.

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Drinking Bone Broth Promotes Restful Sleep

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It’s a Wonderful Addition To Many Diets, Even the Strict Ones

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