Sea Moss Benefits

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Small and spiky-looking, this vegan, gluten-free seafood is rich in nutrients, including a whopping 92 of the 102 essential minerals the body needs to function.

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Sea Moss Benefits

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What is Sea Moss?

Small and spiky-looking, this vegan, gluten-free seafood is rich in nutrients, including a whopping 92 of the 102 essential minerals the body needs to function.

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Why Should I Take Sea Moss?

The amino acids and protein found in sea moss have been shown to aid in muscle building and recovery.

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Additional Benefits

This helps our body fight off infections and helps those with allergies or a cold or flu feel fewer effects for less time.

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How Do I Take It?

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It is also easier to incorporate into your favorite recipes like soup, tea, and the famous Kim K. smoothie.

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“The cool part of using it in cooking is that you get the taste of the ocean without using any protein,” says Elwood’s Shack Chef and Owner Tim Bednarski.

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