Olive Oil and Lemon Juice Benefits

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What’s more is that they can be used together or separately, and they each have their own benefits.

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[{"selector":"#anim-0dc0ac4d-af04-4fcb-82b6-63aedbf457a7","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Healthline notes that olive oils contain polyphenols. These are yet another antioxidant that helps neutralize free radicals, which can wreak havoc on our bodies.

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As Healthline explores, many claims exist about mixing olive oil and lemon juice for powerful benefits.

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Olive Oil and Lemon Juice Benefits

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What’s more is that they can be used together or separately, and they each have their own benefits.

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The Benefits of Olive Oil

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The Benefits of Lemon Juice

Lemon juice tends to have quite a bit of Vitamin C. Plus, flavonoids are another benefit that lemons carry.

As Healthline explores, many claims exist about mixing olive oil and lemon juice for powerful benefits.

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Do Olive Oil and Lemon Juice Help You Detox?

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Ways to Consume Lemon Juice and Olive Oil

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