Neti Pots: What Are They And How Do I Use Them Correctly?

Using a neti pot can provide instant relief if you are experiencing congestion, allergies, or suffering from a cold. Here's how to use one and how to get the best benefit from it.

In this story, we will walk you through everything you need to know about the neti pot and how you can use it to treat sinus issues.

A neti pot is a device used to rinse your nasal passages. Nasal washing is actually an ancient practice that has been around for more than 5,000 years.

What is a neti pot?

The first thing you will want to do is create your saline solution. Many neti pots come with packets of salt and instructions on mixing your saltwater solution.

How do you use one?

Using a neti pot can provide instant relief if you are experiencing congestion, allergies, or suffering from a cold.

What are the benefits?

Neti pots are an ancient and natural way to clear the sinuses, and generally are safe to use.

Are there risks associated with using a neti pot?

The most common negative side effect is nasal irritation or a stinging feeling. In very rare cases, the use of the neti pot can result in nose bleeds.

Swipe up to read full post!