– Arm fracture– Cervical disk disease– Diabetes– Genetics– Injury to the shoulder– Open heart surgery– Parkinson’s disease– Poor posture– Shoulder surgery– Thyroid imbalances– Tuberculosis
After surgery or injury to the arms or shoulders, regular stretching exercises supervised by a medical professional may help to keep the shoulders limber.
Regularly adding anti-inflammatory spices like ginger and turmeric to your recipes may also help prevent the formation of this ailment by preventing inflammation throughout the body.