WHY WOMEN OVER 50

BLOAT AND WHAT TO DO ABOUT IT

BLOAT AND WHAT TO DO ABOUT IT

WHY WOMEN OVER 50

women over 50 bloat

Women who experienced these symptoms when suffering from PMS when they were younger are more likely to experience them after 50.

What Causes Bloating During Menopause?

Estrogen is the hormone that is responsible for keeping the right levels of bile and water in the body. When these levels begin to fluctuate, your body will respond by storing more water, leading to bloat.

Other issues that can lead to gas and bloating

- Digestion - Diet - Air - Eating habits - Gut flora

Digestion

Your gas and bloating can be a result of a slower digestive system which can come with age. This can also result in constipation.

Diet

To offset weight gain from menopause, many women will make changes in their diet to keep weight down. While your body adapts to the diet changes, you may see an increase in gas.

What Can Cause Bloating After Menopause?

This is a chronic disorder that affects your upper digestive tract and can cause bloating,

By the time you reach your fifties, you may begin to feel the side effects of these medications

There can be other causes of gas that are related to more pressing concerns.

Functional Dyspepsia

Complications with NSAID

How to Reduce Gas and Bloating?

The good news is there are many ways to reduce the discomfort of gas and bloating and the frequency in which it occurs.

Exercise can reduce stress and keep things moving along your digestive tract.

Exercise regularly

Swipe up to learn how to prevent Gas and Bloating

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