Make Smarter Resolutions This Year

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[{"selector":"#anim-a21c87f4-2727-4f25-a482-2998b2566c69","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2cfd85f7-219a-4b83-b8da-443d1a504235","keyframes":{"transform":["translate3d(0px, -157.30992%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-512f08e8-575e-4c45-aa2a-7e704a9f8a0e","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] SMART is an acronym for specific, measurable, attainable, realistic, and timely. Use this method to give yourself a better chance of success with resolutions this year and for years to come.

The new year inspires people to reflect on where they’ve been, where they are, and where they want to be.

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[{"selector":"#anim-3c88c175-b22c-4953-b5c0-98a045b3d447","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Being too vague with the timeline for achieving a goal can lead to procrastination. Then, before you know it, another year has passed. Give yourself a deadline.

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Make Smarter Resolutions This Year

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The new year inspires people to reflect on where they’ve been, where they are, and where they want to be.

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This Year Make SMARTer Resolutions

Using the SMART method can help you stay on track by giving you the tools to set yourself up for success.

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Specific

Being specific gives you a target. Once you’ve established the target, it’s easier to formulate a plan for hitting it.

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Measurable

Once you have set your specific goal and made specific plans to achieve it, you need to constantly check in to make sure you are going in the right direction.

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Attainable & Realistic

Just because you can’t do it now doesn’t mean you won’t do it ever. It just means you’ve got to build up to it.

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Time-Framed

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