If you've noticed that you're forgetting more than you used to, know that you're not alone. But losing your mind doesn’t have to lead to losing your memory and declining brain function.
Now’s the perfect time to ‘zone in’ on a few unexpected yet scientifically researched strategies to emerge with a healthier brain and improve your memory.
"They discovered that compounds in this high-quality olive oil's fat can flush out proteins that clog comms channels between brain cells, possibly delaying Alzheimer's." says Dr. Practico.
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