Lose Your Mind, Not Your Memory

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[{"selector":"#anim-60ba90fb-329e-4c3e-bc35-f22c46f4bdf2","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00e1782f-03ee-43f1-a530-6d992aa9fe0f","keyframes":{"transform":["translate3d(0px, -168.66863%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5d90576-fb50-4dfa-8d33-362cff827ff6","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] If you've noticed that you're forgetting more than you used to, know that you're not alone. But losing your mind doesn’t have to lead to losing your memory and declining brain function.

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[{"selector":"#anim-73031093-cd3e-4400-be70-fe49b5b7a50b","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-341a5957-ee48-4279-8711-c2bb2e616d2b","keyframes":{"transform":["translate3d(0px, -417.39528%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2817e0ff-edbc-46b4-b1cf-a75c0ddae19f","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Now’s the perfect time to ‘zone in’ on a few unexpected yet scientifically researched strategies to emerge with a healthier brain and improve your memory.

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[{"selector":"#anim-4bca10fb-3d7e-49ed-9ef9-0800526b9cd4","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

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[{"selector":"#anim-694dfdae-a84e-43b3-b4e9-3aa98848bf7a","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

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[{"selector":"#anim-63604978-4e5e-48e7-a0a8-f5e8318723f0","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] "They discovered that compounds in this high-quality olive oil's fat can flush out proteins that clog comms channels between brain cells, possibly delaying Alzheimer's." says Dr. Practico.

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[{"selector":"#anim-8039b4e5-358a-42a2-b6d2-8e3310bb92c5","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Image by us.jshealthvitamins.com

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Lose Your Mind, Not Your Memory

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Simple Ways to Improve your Memory and Brain Health

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Take One

Reading the paper, working out, and listening to the news all at the same time actually decreases your brain’s fitness level and can improve memory.

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Heart-Head Connection

“Exercise is extremely important to maintaining good brain health,” Wheeler said, but he suggests you do something you truly enjoy.

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Brain Boosters

Memory + Cognition Formula, $34.99

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