FOODS THAT CAUSE BRAIN FOG

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Some days you just can’t quite get it together. You can’t seem to focus on one task, and you can’t find your keys – again!

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After several cups of coffee, you still can’t get out of your funk. You have trouble paying attention and cannot think clearly. It’s brain fog!

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Sulfites, histamines, gluten, and ethanol in many alcoholic drinks are the culprit of the morning-after sluggishness.

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