Do You Have Post-Traumatic Stress?
We commonly hear about extreme events such as fatal accidents, war, or terrorist attacks leading to post-traumatic stress. However, trauma expert, Bessel van der Kolk, states that negative experiences don’t have to be extreme to be traumatic. Trauma is any experience that overwhelms our normal capacities to cope. Losing a home to a mortgage foreclosure, … Continue reading Do You Have Post-Traumatic Stress?
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