Teeth have a tough job, and not everyone likes the effects of decades of wear and tear. According to dentists, top aging teeth issues include discoloration, crowding or gaps, and loss of enamel.
Avoid acidic foods like coffee, tea, sparkling water, soda, and red wine. It’s also a good idea to brush well after eating foods such as blueberries and beets, which can stain teeth.
It may not be the sexiest thing to wear to bed, but dentists often recommend a nightguard to protect teeth from grinding while you sleep.For teeth that have already shifted, Invisalign clear aligners can give you a brighter, straighter smile, but they come with a price tag of around $3,500 to $8,000, depending on the condition of your teeth and where you live.
One of the more common ways to remedy darkening or yellowing teeth is whitening. For external stains, Dr. Marashi recommends a whitening toothpaste with activated charcoal, such as the one from Hello.