VEGAN MEAL PREP

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It’s time to get creative on how you can lose weight as a vegan and find out how to make healthy meals using healthy food that doesn’t include animal products.

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Berries Oats Chia seeds Lemons Nuts Tortillas Oat flour Nut butter Quinoa Brown rice Barley Dark chocolate Tofu Beans Vegetables Legumes Hummus

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Here are some vegan recipes to get you enjoying your vegan meal prep.

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2. Tofu & Broccoli Stir Fry with Brown Rice

[{"selector":"#anim-41ae54ba-82be-40b6-a0ef-0bafe776e697","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ac25672-78c1-444f-a228-125d015eff77","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1be7e1a-6baf-4b69-baf0-f03ee2255778","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb3c684d-aa64-4539-a265-92aea5770a0e","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bcd242f1-fd48-49b8-8690-4a92f5e0cb8f","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-673a9bf2-a867-4c0f-941e-3dc7fbd4ac27","keyframes":{"transform":["translate3d(-115.53399%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49b67d77-5bb5-4fff-a5db-5170c3557ca8","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-261e283c-ddd9-418c-9d37-b35cedbf54d5","keyframes":{"transform":["translate3d(-115.53399%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn More

4. Chocolate Oat Protein Bites

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5. Grilled Tofu and Brown Rice

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VEGAN MEAL PREP

It’s time to get creative on how you can lose weight as a vegan and find out how to make healthy meals using healthy food that doesn’t include animal products.

VEGAN MEAL PREP

Berries Oats Chia seeds Lemons Nuts Tortillas Oat flour Nut butter Quinoa Brown rice Barley Dark chocolate Tofu Beans Vegetables Legumes Hummus

Here are some things you can put on your shopping list for your healthy vegan meal prep ideas:

Here are some vegan recipes to get you enjoying your vegan meal prep.

1. Blueberry Oat Smoothie

Start your day with this refreshing smoothie that not only tastes great but gets you some nutrients to get you through the morning

2. Tofu & Broccoli Stir Fry with Brown Rice

Enjoy this hearty meal that’s got high protein with all the good flavors.

3. Hummus Black Bean Wrap

This is quick and easy to put together and will leave your stomach feeling full and happy.

4. Chocolate Oat Protein Bites

These little protein nuggets are a great snack on their own or work as part of a meal if you add in some fruit and nuts on the side.

5. Grilled Tofu and Brown Rice

This easy meal is packed with flavor and nutrition.

6. Mexican Salad

We had to include at least one delicious salad in here because a salad once in a while tastes great. This Mexican one is simple and flavorful and makes for an amazing and healthy lunch.

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