Poor circulation is an issue that may not seem like a big problem, other than the fact that it’s annoying, but it is not something that you should brush under the rug.
– Swelling – Bulging veins – Pale or blue skin color – Cold fingers – Cold toes – Weak or painful muscles – Numbness
With movement, you are helping your veins pump blood back up to the heart and keep the circulation cycle going.
1. Vitamin E 2. Vitamin B3 3. Iron 4. Hawthorn berry 5. Ginkgo biloba 6. Gotu kola 7. Prickly ash