Simple Tips to Make Fitness a Priority

Everyone knows fitness and health are important. But even for people who are religious about working out, there are days it is hard to make yourself do it or even find the time.

These tips were used during the 30-day fitness challenge in the private Prime Women Facebook group to motivate one another.

They helped us make time and find the fitness motivation we needed to make health a priority, and now they can help you too.

Scheduling an exercise date with a friend adds fun and accountability to your fitness plan.

Grab A Friend And Go!

In my life, if it’s not on my calendar, it’s not happening. There’s no way I’d make a coffee date with a friend and not write it on my calendar pronto!

Schedule Exercise Like A Coffee Date

Sometimes I work out in honor of someone in my life who cannot enjoy the activity I’m about to do with me.

Get Moving In Honor Of Someone Else

Your mind can be your best friend or your worst enemy when it comes to exercise.

Tap Into The Power Of Your Mind

One of the top five predictors of whether or not someone will stick with their fitness routine is accountability.

Boost Accountability

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