Whether it’s cooking, hiking, painting, or salsa dancing, reigniting shared interests can reignite that flame.
Allow yourself to love something wacky and unique! If you’ve always loved singing, buy a karaoke machine and sing your heart out at home.
You are an adult. You are not obligated to anyone but yourself and your family – okay, maybe your job too. So don’t feel guilty about saying no to dinner plans or skipping a night out.
We all have things we wish we could have done differently in the past. But dwelling on the past is like an anchor weighing you down, preventing you from moving forward.
If you take care of your health and body, it will take care of you. Focus on reducing stress, exercising regularly, and eating healthy.