This type of pain may keep you from sleeping and may also come with a grinding sound that occurs when you move.
Your hip pain is not always a sign that you are suffering from some sort of long-term ailment. You may find that your pain is due to the way that you sleep at night.
Another is to add some pillows to your bed. Not pillows for your head, but other parts of your body. A pillow between your knees can help alleviate stress and pressure on your hips.
If your hip pain is due to swelling, ice may help reduce your swelling and, thus, your pain. However, if your pain is due to arthritis or muscle issues, heat will work best for you.
Regular massages may be a good option if you find yourself suffering from chronic hip pain at night. Massages can help alleviate pressure from your joints and get rid of built-up lactic acid.