Studies have also reported significant reductions in the severity of disease activity, swelling, joint tenderness, and overall reduction in joint pain.
For those interested in a preventative approach and as part of a healthy lifestyle, milk thistle has been shown to decrease blood sugar levels and improve cholesterol.
Research shows that milk thistle supports effective gastrointestinal movement. This helps your body move food along at an appropriate pace, which keeps the gut flora in check.
Studies have shown that milk thistle increases resistance to oxidative stress, which is a potential cause of Alzheimer’s disease.