Grilled chicken, a lean and versatile protein, complements quinoa, a protein-rich whole grain, in a satisfying salad.
Salmon is rich in omega-3 fatty acids, which are excellent for heart and brain health. For a quick and healthy lunch, make a salmon and avocado wrap.
Chickpeas provide excellent plant-based protein and versatility. Mix canned tuna with chickpeas, cherry tomatoes, radishes, green onions, and cucumber in a bowl.
Lentils are a nutritional powerhouse, offering a significant amount of plant-based protein and essential vitamins and minerals.
This vibrant and flavorful bowl is a delightful protein-packed option that’s perfect for a satisfying and nutritious lunch.