CARROT JUICE

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BENEFITS OF CARROT

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4 Benefits of Carrot Juice

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Keeps Your Eyes Sharp

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Glowing Skin This powerhouse antioxidant also protects against ultraviolet light, according to a study conducted by the University of Hohenheim in Stuttgart, Germany. Its potent antioxidants can help prevent premature aging, sun damage, and skin cancer.

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Most vegetables are encouraged when it comes to heart health, but carrots, in particular, have several different nutrients that benefit heart health. With relatively high potassium levels and healthy nitrates, carrots have been shown to lower blood pressure.

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Last but not least, carrot juice can help keep your immune system strong. Things like cold and flu may be down this year due to social distancing and mask-wearing, but a boosted immune system is always something to strive for.

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CARROT JUICE

BENEFITS

BENEFITS OF CARROT

Carrots are more than just a vehicle for a dip or a warming bowl of soup — they are a true health powerhouse, packed full of beta carotene, vitamins A and C, and potassium to start.

4 Benefits of Carrot Juice

So what does carrot juice do for you? Here are just a few of the many health benefits of this orange elixir.

Keeps Your Eyes Sharp

Beta carotene is one of the most potent nutrients in carrots. The substance that gives your carrots their sunset hue can also save your eyesight.

Glowing Skin This powerhouse antioxidant also protects against ultraviolet light, according to a study conducted by the University of Hohenheim in Stuttgart, Germany. Its potent antioxidants can help prevent premature aging, sun damage, and skin cancer.

Most vegetables are encouraged when it comes to heart health, but carrots, in particular, have several different nutrients that benefit heart health. With relatively high potassium levels and healthy nitrates, carrots have been shown to lower blood pressure.

Heart Health

Last but not least, carrot juice can help keep your immune system strong. Things like cold and flu may be down this year due to social distancing and mask-wearing, but a boosted immune system is always something to strive for.

Heightened Immune System

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MORE FOR WOMEN OVER 50 TO LOVE

MORE FOR WOMEN OVER 50 TO LOVE

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