Brain Health: Aging Beautifully

Would you believe that your brain health affects beauty? Your brain - and how you care for it - affects how we see the world and how the world sees us.

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[{"selector":"#anim-01de4b59-5417-4f21-98a0-b65ecea02af0","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Regular exercise not only improves physical health but also enhances cognitive and emotional function, as demonstrated by numerous studies.

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[{"selector":"#anim-83565b08-aa7b-46dd-9c92-12f94b887088","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] By eating right, you are doing your body and your brain a favor.

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[{"selector":"#anim-a98ebc95-4cb0-43f4-9e83-8aed1983ab64","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] From gardening to music, painting to writing, and beyond, countless creative activities can stimulate the mind and enhance abstract thinking.

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Brain Health: Aging Beautifully

Would you believe that your brain health affects beauty? Your brain - and how you care for it - affects how we see the world and how the world sees us.

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Here are 4 things you could do to increase your attractiveness to everyone you meet.

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Active Body, Active Brain

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Eat, Sleep, Think

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Get Artsy

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Speak Positivity

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