Brain Health: Aging Beautifully

Would you believe that your brain health affects beauty? Your brain - and how you care for it - affects how we see the world and how the world sees us.

Here are 4 things you could do to increase your attractiveness to everyone you meet.

Regular exercise not only improves physical health but also enhances cognitive and emotional function, as demonstrated by numerous studies.

Active Body, Active Brain

By eating right, you are doing your body and your brain a favor.

Eat, Sleep, Think

From gardening to music, painting to writing, and beyond, countless creative activities can stimulate the mind and enhance abstract thinking.

Get Artsy

Be a positive light in the world, and you will find that light shining for you when you least expect it.

Speak Positivity

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