APPS FOR WOMEN OVER 50

APPS FOR WOMEN OVER 50

17 BEST WORKOUT

17 BEST WORKOUT

workout apps

Women over 50 know they need to improve their fitness levels but can still have a hard time fitting it into their busy schedules.

Yoga Poses

Yoga Poses offer you 250 yoga poses with accompanying video demos, modifications for beginners, and explanations about the benefits you can experience with each pose.

Endomondo

Using your phone’s GPS capabilities, Endomondo monitors your favorite activity — even outside the box ones like kayaking, skiing, and hiking — and delivers performance feedback.

Gixo

Whether you’re traveling or at home, you can join a live exercise group day and night. Choose from classes that run 15, 30 or 40 minutes long that are easy to fit into your busy schedule.

Daily Burn

Definitely one of the best workout apps out there, and FREE, Daily Burn lets you seamlessly track both your caloric intake and your exercise output in one interactive place.

FitnessBuilder

You Are Your Own Gym

7 Minute Workout

With FitnessBuilder Plus Access, you can choose from more than 1,000 workouts and over 7,000 videos and fitness images.

Available for Apple and Android devices, this app also includes how-to videos.

Yoga Wake Up

With the Yoga Wake Up app, you might be swayed to become a morning person.

The 7 Minute Workout app lets even the busiest women squeeze in exercise routines that are short.

Couch to 5K Running App

Ease into training with a nine-week program that has you running three times a week for 30 minutes each time.

If you’re already a Pilates pro, choose from one of the 2,500 included classes that range from favorites like foam roller workouts, basic mat routines, barre fusion, and more.

Pilates Anytime

Swipe up now for our list of best workout apps for women over 50.

MORE FOR WOMEN OVER 50 TO LOVE

MORE FOR WOMEN OVER 50 TO LOVE

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