BEST MEDITATION RETREATS

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You can meditate anywhere. But to really dial into your practice and get grounded, a meditation retreat can’t be beat.

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1440 Multiversity

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The Location: Barre, Massachusetts The Lowdown: You’ll follow a structured schedule that typically starts at 5:30 a.m. and ends at 10 p.m., with the day being spent in silent practice, alternating between sitting and walking meditations.

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Shambhala Mountain Center

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Dharana Meditation and Retreat Center

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Serenity Retreat

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Fairmont Chateau Whistler

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BEST MEDITATION RETREATS

You can meditate anywhere. But to really dial into your practice and get grounded, a meditation retreat can’t be beat.

MEDITATION RETREATS

1440 Multiversity

Top 8 Meditation Retreats

The Location: Santa Cruz, California The Lowdown: You can’t go wrong with a destination that names itself after the number of minutes in day.

The Location: Barre, Massachusetts The Lowdown: You’ll follow a structured schedule that typically starts at 5:30 a.m. and ends at 10 p.m., with the day being spent in silent practice, alternating between sitting and walking meditations.

Insight Meditation Society

Shambhala Mountain Center

The Location: Red Feather Lakes, Colorado The Lowdown: Whether you have a weekend or a week, Shambhala offers numerous retreats throughout the year at its location in a 600-acre valley high in the Colorado Rockies.

Dharana Meditation and Retreat Center

The Location: Phuket, Thailand The Lowdown: The center typically offers a four-day retreat every month, although you can certainly stay longer.

Serenity Retreat

The Location: Lefkada, Greece The Lowdown: If you’re a solo traveler, this retreat is for you. Accommodations, all of which are on the beach, so you hear the water as you sleep, are for single occupancy.

Fairmont Chateau Whistler

The Location: Whistler, British Columbia The Lowdown: This resort ski town in the Canadian Rockies is the perfect spot to reset not only your mind but also your body.

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MORE FOR WOMEN OVER 50 TO LOVE

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