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Career & Business

5 Ways to Stay Confident in Your 50s and Beyond

Confidence. Some people have it in spades, and others have to search far and wide for it. For some, staying confident comes naturally, while others have to work at it. Our confidence, of course, is high in some areas and non-existent in others. It has a roller-coaster mentality of ups… Read more


Be Wary of Harmful Food and Drug Interactions

It’s not uncommon to take prescription drugs these days. In fact, the latest statistics show more than 131 million people, or 66% of all adults in the United States, use medicine prescribed to them. It’s particularly common for older people and those with chronic conditions. If you’re among them, there… Read more

Beauty & Fashion

19 Top Shampoos for Dyed Black Hair

Whether you've always dyed your hair or you've just recently begun to cover those roots and get back your youthful color, you want to make sure to keep your locks looking their best. Regardless of what color you choose, you want to make sure you keep it looking healthy with… Read more

Personal Growth

The Prime of Our Life Is Not Behind Us

Have you ever truly stopped to think about when is the prime of life? To wonder if the best years of life are behind you or yet to come. We have all heard the saying that youth is wasted on the young. So does that mean our younger years are… Read more

Beauty & Fashion

8 Facial Masks for Fabulously Vibrant Skin

A good skincare routine isn't one-size-fits-all; we're all too unique to do the same thing every day. While the tools themselves are often the same - cleanser, moisturizer, and night cream - we need specialty products to really bring out the best in our skin. Especially the delicate skin on… Read more

Career Transition

Second Acts: Tina Frey

Tina Frey is the founder, CEO, and designer of California-based Tina Frey Designs. Her unique resin pieces are for sale in several well-known hotels, including the Four Seasons, and sold in unique design shops and boutiques throughout the world. One of her resin stools can be spotted in Vogue's tour… Read more


Find Balance and Feel Your Best with Foundation Training

Foundation Training is a set of movements or exercises that teach individual muscles to act simultaneously with one another. Helping the muscles work together in a chain means you can disperse your weight more evenly and maintain a healthy posture. Foundation Training primarily does the following: Activates your posterior muscle… Read more

Second Acts

Reasons to Adopt a Cat in Your Second Chapter

To be honest, I’ve never not owned a cat, and my home has always had at least one of those fluffy, four-legged purr machines. They’ve brought me so much joy that I can only give the most positive recommendations to adopt a cat. But what about owning a cat during… Read more