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Nutrition

Can Mapping Your DNA Help You Diet?

“DNA your diet.” It sounds great, doesn’t it? Swap a little spit for a personalized diet plan based on your DNA that will get you to your goal weight in record time—and keep you there. But can a DNA diet test reveal the foods most likely to make us gain… Read more

Skin Care & Make-Up

How to Reveal Your Sexiest Summer Skin

Sponsored Post Summer brings warm weather, sunny days and more outdoor activity, which means  more environmental exposure. Here are some tips to help naturally maintain your inner and outer glow and to reveal your healthiest (and sexiest) summer skin! For Smoother Skin Exfoliate Dry, dead skin cells can build up… Read more

Books and TV

Why the Critics Got it Wrong on The Book Club Movie

A group of us Prime Women over 50, actually over 60 and some over 70 went to see The Book Club this past weekend. And despite what the critics say, it was an enjoyable laugh-filled hour or so filled with what women our age deal with on a regular basis… Read more

Personal Growth

Let the Dots Connect Through the Next Stage of Life

Several years ago, shortly after I moved to Dallas, a psychologist who served on the board of directors of the non-profit I’d gone to work for, said to me, “You have simply grown where you’re planted.” I’d never really given much thought to that, yet looking back throughout my life… Read more

Featured Women

The Story of Leigh Richardson: From Trauma to Badass Mama

When Leigh Richardson’s twin boys were in the second grade, her world was shaken. While crossing the street one day, one of her sons was hit by a car, and her other son saw it happen. After recovering from a concussion and trauma as a result, her son appeared to… Read more

Skin Care & Make-Up

Self Tanner: Top Picks and Tips for a Gorgeous Glow

Having a bronze, coppery glow can feel so wonderful. We haven’t just gotten back from a vacation in the Bahamas, but we can still feel like we did! Tans can have a magical effect on us and also even out skin tone, cover unsightly varicose veins (raises hand), or help… Read more

Style

The Dominance of Denim

Everyone wears denim – Okay, well, at least 99.9% of the population has worn it at some time. Denim fashions are simply a symbol of our cultural history and has become an international wardrobe staple. But in every season, you will find denim fashions interpreted in a slightly different way,… Read more

Featured Women

Inspirational Women in Their Prime: Margaret Danner

When I was 30 years old playing soccer I said I'd be happy if I was still playing when I was 45. That was before I met Margaret Danner. Margaret started playing soccer when she was 45 years old. She is 67 now. In my 30s I thought Margaret was… Read more