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Wellness

The Difference in Yoga Instructors and Practice: Kripalu Yoga

Terry Michael is sharing the difference in yoga instructors and practicing yoga to help our readers interested in finding a yoga “home” where they feel comfortable and supported. You can refer to her previous posts featuring Tina Marie Rodriguez, Eva Montalvo, Anya Deva, Grace Surjan Kaur Geller, Kathleen Hayden, Meredith Kramer and Amy Forman. This month, Terry… Read more

Tips

5 Reasons to Book Off-Season Travel Now

After more than two decades of exploring the world, at least half of which has been in the off-season, I continue to promote the benefits of hitting the road when others are at home. According to the pros, off-season travel means November through March for most places in the northern… Read more

Family & Friends

How Does a Woman in her Prime Define Success?

When asked his opinion of the President for a recent article in the Washington Post Magazine, a third grade student replied, “I don’t think we need a President. I think we should be free.” This response caused an upwelling of understanding and agreement in me about the President and myself:… Read more

Food and Wine

Favorite Fall Foods: 2 Comforting Recipes to Start the Season

As we get ready for fall and bring out our boots, scarfs and hats, it makes me think of another important aspect of fall...the food! Yes it’s true, I’m guilty, I love to eat! I enjoy fall - when vegetables are roasted, stews are created, and chili with cornbread is… Read more

Style

12 Fashion Brands That Put Models Over 50 Front and Center

The fashion industry is all about trends. From season to season, designers zigzag around everything from a free-wheeling bohemian aesthetic to a sleek, minimal look. One constant in fashion, however, whether on the runway or in advertising campaigns, has always been young models. But the tide seems to be turning. In… Read more

Wellness

Me Too Hashtag Sheds Light on Long Ignored Darkness

If you are on social media at all, you have probably seen the Me Too hashtag that is currently sweeping the globe in response to the revelations of Harvey Weinstein's repulsive acts. Women are being asked to post #MeToo if they have been sexually harassed or assaulted. The goal is… Read more

Leadership Growth

4 Books Every Leader Should Read for Career and Life Success

I use the term “leader” loosely here, because while each of these books offers valuable information for those leading a team, a company, or a charity, they are equally as useful to those who are simply leading their own lives. The principles and ideas they lay out are just as… Read more

Featured Women

Q&A with Prime Woman Victoria Tomlinson, CEO of Northern Lights

Victoria Tomlinson has been a PrimeWomen contributor from our start – check out her blogs on leadership, being a non-executive director and social media for business. Here, we interview the chief executive of Northern Lights to find out how a business stays fresh and innovative after 28 years. Tell us a… Read more