Come Join Prime Women for an Exclusive Experience and celebrate Women's Wellness Week in the iconic Sonoran desert of Southern Arizona. Enjoy an inviting, healthy environment in which you can slow down, be inspired and, most important, reconnect. In this unique environment, all that you see and everything you do will make… Read more
Julie continues her series on Steps for Women to Join a Board of Directors with Step 3. The People Process Finding a board seat is a people process in which you need to leverage your strategic relationships. Most people think of networking to facilitate their search for a board of… Read more
In years past, you’ve likely tried the extreme health overhaul. By the time we reach our prime, less than 10% of us set those grand resolutions, and only 16% of those who do actually reach them. Most likely, we've learned those grand plans don't work. This smarter, wiser you is going to love… Read more
We all want to become and stay slim and healthy and we know what to put on our plates to do so – vegetables and whole grains. But our taste buds and that inner child within us all keeps saying, ‘I don’t want to eat that stuff. Give me dessert.’… Read more
We at Prime Women love to share the products we've found that make our lives easier, healthier, or just all around better. Our picks might include cosmetics, shoes, clothing, technology or organizational tools. This month we share finds by Prime Women co-founder, Dianne Patterson. Sweet Dreams Serious question! Do you sleep on… Read more
As we continue learning more about the practice of yoga and how to choose the right yoga instructor for you, I would like to introduce Eva Montalvo. In addition to being a certified yoga instructor, she has been an AADP (American Association of Drugless Practitioners) Certified Holistic Health Practitioner since… Read more
Women in their Prime often have important projects to complete. In the latter 1/3 of life, we are concerned about leaving a legacy, contributing to our profession and to society, and caring for our families, which often span several generations. We have dreams that might have been postponed during our… Read more
I have to admit, I’m frequently shocked at what people consider “safe for public consumption” when it comes to their attire these days. It’s like the communication of clothing has gone the way of cursive handwriting, and the only thing that matters is the wearer’s personal comfort. Call me old-fashioned,… Read more
Have you ever wished you could erase the extra calories you ate over the weekend or on vacation before they showed up on your hips? According to recent research, maybe you can. It's not painless, nor is it as easy as taking a pill, but you might be able to… Read more
One simple plate. One beautiful result.
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