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Fitness

5 Reasons You May Not Be Seeing Results from Your Workout

Don’t you just love to see the scale drop in numbers and that great feeling when your clothes fit just right? How about when everything screeches to a halt? Crickets chirp, nothing budges. That moment when you realize hitting a certain age and suddenly no matter how hard we exercise… Read more

Family & Friends

How to Plan the Perfect Girlfriends’ Getaway

I remember when I used to think that my significant other was supposed to be everything to me. My ideal man would listen to me ramble on about work and what "she said" or what "whoever did" that made me angry/sad/excited…and never get bored. Ah, the innocence of youth! I eventually… Read more

Anti Aging

The Liquid Facelift: Are Fillers or Stimulators Right for You?

Tired of looking tired? Or even worse, sad when you aren’t? The reason is typically a loss of fullness in the face. Before we turned 50, our faces were generally fuller and had less shadows. Because our skeleton was strong, there are well placed fat pads and the skin was… Read more

Wellness

The Difference in Yoga Instructors and Practice: Part VI – Kundalini Yoga

Terry Michael is sharing the difference in yoga instructors and practice to help our readers interested in fi nding a yoga “home” where they feel comfortable and supported. You can refer to her previous posts featuring Tina Marie Rodriguez, Eva Montalvo, Anya Deva, Grace Surjan Kaur Geller and Kathleen Hayden. This… Read more

Featured Destinations

Find Fun for Everyone in Durango, Colorado This Fall

If you’re looking for a fall getaway with beauty (mountains and rivers), food (great restaurants and bars), entertainment (theatre, art, music, shopping), activities (train rides, escape rooms, float trips, fishing, horseback riding, hiking, zip lining, spa, jeep tours) and history (historic hotels and museums) think about traveling to Durango, Colorado. Durango… Read more

Style

Prime Women Shop the Nordstrom Anniversary Sale

If you haven't already - mark your calendar for the Nordstrom Anniversary Sale July 21st through August 7th. If you are anything like us, you count on Nordstrom for quality fashion - and you LOVE when you are able to find a bargain there. Our fashion over 50 editors have… Read more

Food and Wine

Discover 4 Unique Wines of Greece and their Regional Influences

Greece has long been known for its history and gastronomic expertise, and the emerging importance of the Greek wine industry has added an exciting new dimension. Athens has a thriving wine trail in nearby Attica. Santorini in the Cyclades Islands features a world-class white wine, Assyrtiko, highly sought after and impressively… Read more

Hair

The Straight Talk on Permanent Waves with Paul Labrecque

One of the most common questions Paul Labrecque receives is about making wavy hair without too much fuss and damage. In other words - to perm or not to perm? Paul says, "The reason I steer my clients away from perms is a simple matter of hair truth about the… Read more

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