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To Keep Your Hair Healthy and Beautiful Stop Doing These 7 Things

Are you damaging your hair with lifelong habits? As you age, your hair can become thinner and less hydrated. Make sure you aren't unintentionally making things worse. Pay attention to these "don'ts" and you'll keep your hair healthy. Stop using damaging elastic bands. If you are making a tight, high… Read more

Books and TV

Carl Reiner: If You’re Not in the Obit, Eat Breakfast

Flipping through the channel guide the other day on my TV, I came across the title, If You're Not in the Obit, Eat Breakfast. How could anyone resist that? Carl Reiner, (forever Alan Brady from the Dick Van Dyke Show to me), has made a documentary featuring fellow nonagenarians and a… Read more


The Difference in Yoga Instructors and Practice: Part V

Terry Michael is sharing the difference in yoga instructors and practice to help our readers interested in finding a yoga “home” where they feel comfortable and supported. You can refer to her previous posts featuring Tina Marie Rodriguez, Eva Montalvo, Anya Deva and Grace Surjan Kaur Geller. This month, Terry… Read more


Loving It! Prime Picks for PRiME Women: Stylish Accessories and Gadgets

We love sharing products with our readers. Everything in Loving It! is something we have used ourselves and highly recommend. This month we share great deals on eyewear you can try in the comfort of your own home, a light for your handbag, and a security case wallet to protect your… Read more

Food and Wine

Easy and Delicious Chilled Pea Soup with Minted Mascarpone

Nothing could be more refreshing or prettier for a springtime luncheon or dinner than this chilled pea soup with minted mascarpone. This soup is a snap to make. The mint in the Mascarpone adds a fresh and interesting twist. Note: This soup can also be served hot. Note: The soup… Read more

Featured Women

Meet Suzi Dent: Mrs. Earth Australia Pageant Winner 2017

Recently, we came across an individual we felt our readers just had to meet. Suzi Dent is the Mrs. Earth Australia pageant winner, 2017. She is so full of enthusiasm, positive energy and just plain fun - we find her story truly inspiring and hope you do too. I understand being in pageants was… Read more

Finding Balance

How the 5 Second Rule Can Change Your Life

When we think about changing our lives, we typically think about big changes that take time. For instance, "On average, it takes more than 2 months before a new behavior becomes automatic." Two months! But what if you found out you can make significant changes in your life in 5 seconds? Prime… Read more


Summer’s Top Fashion Trend: Bold Head-to-Toe Color

In fashion terms, monochromatic dressing means wearing separates of one color that have different textures and/or similar shades of that color for an overall tonal look. While mixing patterns can look a bit fussy and color-blocking a bit kitschy, wearing a single shade is a simpler, cleaner approach to putting… Read more

Mott & Bow Women's Jeans Ad