Why You Need to Exercise Your Backside

For starters, we tend to neglect the whole backside of our bodies. The reason being is we walk forward; we run, and generally give our quads a pretty good workout most days. Meanwhile, our hamstrings (the trio ...

Put It In Print

Runway: Designers have fallen in love with prints, from abstract florals to strong tribal prints. Reality: While stronger prints may make fashion news, it's the pretty floral prints and understandable graphi...

The Jewels of Spring

What’s in your arsenal for spring accessories? If you’re looking for something new that will update, transcend and elevate your look for the season, then waste no time and take a closer look at these spectacula...